Find Your Balance Again

In Home Balance

Program

By the end of this program, you’ll confidently improve your balance and stability with simple, effective exercises you can do safely at home

READY TO FEEL STEADIER AND MORE CONFIDENT?

What if you could move with ease again without the fear of losing your balance?

In this Program, you’ll learn easy-to-follow balance exercises designed to improve your stability, strength, and confidence all from the comfort of your own home. You’ll receive a comprehensive PDF guide with instructions and cheat sheets so you can practice safely and effectively at your own pace.

Learn simple, progressive exercises
that help you move more
confidently.

Follow along with a PDF guide and cheat sheets to make your practice clear and easy.

Build balance, strength, and independence without leaving your home.

Let me guess

Does This Sound Familiar?

I’m not sure if I’m strong enough to start.
I’m too old to improve now.
I’ve tried before and didn’t see results.

Don't let these things stand in your way!

Real People. Real Balance. Real Results.

Before creating the In-Home Balance program, I’ve spent 27 helping patients regain their balance, confidence, and mobility through personalized, evidence-based therapy. The same proven system that helped hundreds of people in our clinic is now available to you in the comfort and safety of your home.

(These testimonials are from real clients who’ve worked directly with me and our team at MOSS Rehabilitation Center.)

"From walker to walking on my own."

"I had difficulty walking after breaking both hips and balance was an issue. I felt like there was no answer to my problem. When I started therapy I was walking with a walker but after being in therapy I got rid of the walker. My future is brighter since coming to MOSS."

- Doug Dollar

“Vertigo and balance problems are gone.”

“I suffered from vertigo and had lost much of my balance. Even standing up made me dizzy. After working with the MOSS team, I can now walk without dizziness and feel confident again. I can finally move without fear!”

- Kenneth

“Fear of falling no longer controls my life.”

“Fear of falling has always been part of my life, but MOSS helped me rebuild my strength and confidence. Now I can climb stairs and walk on uneven ground again. The personal strength training made all the difference.”

- Karen B.

One Time Payment

Simple Home Exercises: Easy-to-follow routines you can do safely at home.
Step-by-Step Progressions: Each exercise builds on the last to steadily improve your balance, strength, and coordination.

PDF Instruction Guide: Includes cheat sheets and printable routines for easy practice.

Go at Your Own Pace: Lifetime access lets you practice anytime, anywhere, and revisit the materials whenever you need.

Special Offer

Black Friday Sale

ONLY $199

Hi, I’m Dr. Robert Moss

I’m a physical therapist with 27 years of experience in orthopedics. I earned my Master’s in Physical Therapy from Texas Tech University Health Sciences Center in 1998 and completed my Doctorate of Sciences in Physical Therapy (ScD) in 2007.

I am a Board-Certified Orthopedic Clinical Specialist (OCS) through the American Physical Therapy Association, Fellowship trained in Orthopedic Manual Therapy (FAAOMPT), and certified with the International Academy of Orthopedic Medicine (IAOM-US). I also teach continuing education courses to physicians, physical therapists, occupational therapists, and athletic trainers nationwide.

I created this program to help you strengthen your body and steady your steps so you can move with confidence and independence, all from the comfort of your own home.